Zentangle®
Learn presence, one-stroke-at-a-time
Ready to take time for yourself, slowdown and relax?
Get a glimpse
by experiencing a short Zentangle® moment right now
Give it a try!
Especially when you feel not having time – that is when the Zentangle® practice may serve you most.
Introductory session* (standard):
Live (Virtual)
Languages:
35€/h
(*) One per person, one-time only.
The Zentangle® Method is an easy-to-learn, relaxing, and fun way to create beautiful images by drawing structured patterns. It was created by Rick Roberts and Maria Thomas. “Zentangle” is a registered trademark of Zentangle, Inc. Learn more at zentangle.com:
Why Zentangle® works?
- It is fun
- It is simple to learn
- Each stroke is easy to draw
- There are no mistakes
- There are no preplanned outcomes, yet
- You always know what to do next
- the result is unexpected and beautiful . . .
- . . . and all this occurs with gratitude and appreciation.
Zentangle®-Break
It was in June 2022 when I created a unique and thoughtful way to practice the Zentangle® Method. Particularly, I blended the principles of Zentangle® with mindfulness techniques and conscious breathing, my Zentangle®-Break sessions were born. Moreover, they are a holistic experience: accessible, grounding and deeply restorative. Especially, we will focus on the process and observe the beautiful piece created as the outcome of it.
What to Expect (typically)
You will be invited to gather the materials needed for the session and prepare your area by having as little distractions as possible.
First, we will start the session grounding ourselves, appreciating the materials and bringing gratitude. After that, I will guide you through the Zentangle® method by tangling patterns that have a specific name (although this is just out of curiosity, names are not really important). One stroke at a time, we will immerse ourselves in the session by connecting each stroke with the present moment, being aware of any step. Once we finish with the actual tangling, next step is to bring the tangles to a 3D look. We do this by shading.
Last steps are as important as the previous ones: signing and appreciating your piece of art and inviting gratitude again.
Firstly, you will need:
- Curiosity
- no drawing skills required
- an open mind
- no artistic background needed
- above all, just bring yourself as you are.
Secondly, you will gain:
- in particular, connection with the present moment
- confidence
- especially, sense of joy
- self-esteem
- empowerment
- playfulness
- basically, focus
- inspiration
- certainly, relaxation
- overall, increased awarenes
Introductory session* (standard):
Live (Virtual)
Languages: 🇪🇦 🇬🇧
35€/h
(*) One per person, one-time only.
Zentangle®-Break, self-paced edition 2025
Intention: "Your pace, your practice, your ritual"
All levels, no prior experience
Virtual format (Zoom link)
A 30x30cm project tile.
Language:
9 pre-recorded sessions, released weekly.
Additionally, each recording is available for 3 weeks after release.
45-90 min per session.
120€ per person
Take a break and practice Zentangle® at your own rhythm and pace.
Standard Sessions
Date(s) and time frame(s) upon alignment with participant(s)
Live (Virtual)
Languages: 🇪🇦 🇬🇧
Individual (1:1) = 55€/h* ; 3-sessions package (15€ total discount)= 150€
Group (minimum 4 people) = 25€/h* per person ; 3-sessions package (15€ total discount)= 60€ per person
Give it a try! -Are you in? – Get in touch to enrol
(*) 1 session = 1h
tailored programs | workshops | team-building
Get in touch to explore together
Languages: 🇪🇦 🇬🇧
Available formats: individual (1:1), group, live (virtual), in-person
Any questions? You can find an overview of frequently asked questions and answers here, or send us a message via our contact form.